This is where you can send me hate mail.

Quick questions: Just ask! I can’t promise I’ll have an insightful answer (I don’t know everything, after all), but I do promise to respond within 2–3 days at most. I love helping out when I can.

Consultations: If you want to spend some 1-on-1 time with me via Skype, and feel that my brain suits your needs, then you may find value in setting up a consultation with me. We can do 60 minutes for $150 or 30 minutes for $75. If you have lab-work or other things you would like me to look over and think about beforehand, that’ll be tacked on as an additional $50. I’m flexible with time and will work with you for scheduling, just contact me and let me know what’s up.

Health coaching: I don’t offer coaching services, but I do believe that working with a health coach can be incredibly valuable for its added accountability and support. Accordingly, I want to facilitate that by offering free consultations to anyone that pursues health coaching with my wife, Briana Theroux.

Please just let me know when you book the health coaching package and I’ll get us scheduled for a consult.

Other things: I work professionally as a nutrition researcher and writer. If you need someone to investigate a topic for you, write or edit a manuscript, or do a task that you feel my skill set would be ideal for, then shoot me a message and let me know . My availability is limited, but I love this type of work and try to squeeze in extras whenever I can. Pricing, timing, and other details will be hashed out when we talk.

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