Other Publications
Certifications & Continuing Education
Chapter 22: Nutrition Hot Topics and Controversies. In the NASM Nutrition Certification for becoming a Certified Nutrition Coach (NASM-CNC).
Chapters 4, 5, & 6: Fundamental Principles of Nutrition. In the Performance Nutrition & Sports Supplement Coach certification manual.
Peer-reviewed Studies
Leaf, A; Rothschild, JA; Sharpe, TM; Sims, ST; Macias, CJ; Futch, GG; et al. International society of sports nutrition position stand: ketogenic diets. J Int Soc Sports Nutr. 2024 Dec; 21(1): 2368167.
Leaf A, Antonio J. The Effects of Overfeeding on Body Composition: The Role of Macronutrient Composition – A Narrative Review. Int J Exerc Sci. 2017 Dec; 10(8): 1275-1296. eCollection 2017.
Antonio J, Leaf A, Carson C, Ellerbroek A, Silver T, Peacock CA, Bommarito P, Knafo S, Tartar J. Bone Mineral Density in Competitive Athletes. J Exerc Nutr. 2018; 1(2)
Antonio J, Leaf A, Cassandra C, Ellerbroek A, Axelrod C, Silver T, Burgess V, Peacock CA. The Effects of Probiotic Supplementation in Active Men and Women. J Exerc Nutr. 2018; 1(4)
Examine.com
Note: Some of these articles had my authorship removed when small updates were made, but well over 90% of the content is my original work.
5 little-known facts about protein
How to minimize fat gain when you binge
Fact check: does glutamine build muscle?
How much protein do you need per day?
Is saturated fat bad for your health?
Whey vs soy protein: which is better when losing weight?
