Tag Archives: Obesity

Is healthy obesity a thing?

There is no such thing as “healthy” obesity. Sure, you can be obese and free of metabolic abnormalities, but you still¬†have a markedly increased risk of developing obesity-related diseases in comparison with normal weight individuals.

Not only are your ever-expanding fat cells giving out more and more stress signals as they fill up, providing a beautiful setting of low-grade, chronic inflammation, but if things don’t change, you’re going to pass your personal fat threshold at some point. Hello diabetes, fatty liver, and heart disease!¬†